While practising yoga breathing is considered a vital part. But wait are you aware that doing practice on PVC yoga mat is causing more harm to your body? Many people are not aware that the conventional mat is made up of PVC. Well, I am sure you all might be thinking about what actually PVC mat is and how they are harmful. If we consider it from the environment and health point of view, the PVC mat is considered to be the most toxic plastic.
PVC stands for polymerization of vinyl chloride. It is the widely used material for yoga mat because it is cheap and is flexible. The PVC yoga mat is mainly composed of PVC resin powder and anti-tearing fabric. These mats are manufactured under high temperatures in which open cells are foamed. Open-cell technology basically means these mats can retain the sweat and oil which is good for gripping. The only concern with PVC mat is that it contains phthalates substance which is linked to health issues and has a negative impact on its environment. The material and density of these mats go well with every environmental condition whether it is heated or non-heated room and is perfect for gentle to vigorous practices.
Now a day’s PVC is the most common plastic yet its production entails the creation of numerous toxic chemicals known as dioxins. Mats made up of PVC material are not so eco-friendly as compared to other mats. The mat made up of PVC can’t be recycled or biodegraded.
If you want eco-friendly, Recyclable, Reusable, Biodegradable Mat then you can switch to the following Gravolite mats:-
1) Cotton yoga mat
2) Cork yoga mat
3) EVA yoga mat
4) PU yoga mat
5) SUEDE yoga mat
6) TPE yoga mat
The yoga mats on offer today are made using a variety of materials including latex, PVC, rubber, and plastic among others. But some mats may be bearing toxins and may not be suitable for your health. On the other hand, when you buy yoga mats that are eco-friendly, you lower the risk of being exposed to any toxins and can use the mat over a long period of time without the threat of any untoward incidence.
When you want to avoid any adverse health effects, you may look for the “eco-friendly” sign on the mats before you buy them. But not all eco-friendly mats may also carry a label pertaining to it. In this case, you can look for signs like PVC free, or manufactured using plant latex/rubber/materials.
While buying a yoga mat online, you should only choose a reputed seller. These websites carefully upload all the product-related descriptions on their E-Commerce Store. Go through the descriptions carefully to know more about the yoga mats. When you want to explore in greater detail, you can contact the website representatives through the contact number or email address provided on the website.
Once you have chosen the right kind of material for the yoga mat, you should also consider the thickness of the mat, before you make an effort to buy yoga mats in India. The standard yoga mats have a thickness of 3.2 millimetres. If certain health issues related to ankles, feet or knees are there, one can settle for a yoga mat with a greater thickness as well.
The newest of yoga mats also offer a smooth surface and therefore can be used for Yogasanas like hatha yoga. Compare a few websites and products to make the best purchase decision. While affordability may be an issue, see to it that your yoga mats are lightweight and of good quality, even if they are priced a tad higher.Read More
In the past few years, yoga mat was only made up of PVC, so the people don’t have many options to choose from. But in today’s scenario, there are different kind of mats available in the market that goes well with the customer’s personality i.e., the customer can select the mats according to their preference in colour, texture, size etc.
Still, many people get confused about which mat to buy?
Beyond colour and pattern things that matters are portability, storability, comfortability and environment-friendliness of mat. These all feature are very important and depend on the thickness, the material it is made up of and it’s quality.
In this blog there will be a few things highlighted that would help in selecting the correct yoga mat, which would meet your entire requirement.
1) Thickness of Mat
Thickness has a lot to do with yoga mat as it only decide how comfortable your mat is? If you’ll select too thin yoga mat then it will hurt your knees and elbow while practising yoga. Selecting too thick mat will make it hard to feel a strong connection to the floor and also it will become difficult to fold.
If you don’t mind holding and storing a little more height for cushioning purpose than go for 8mm thick mat and if you want to travel and want your mat with you which can be easily foldable and can fit in your suitcase than you can go for 3mm thick mat.
2) Material of Mat
The standard mats are made up of vinyl or PVC. Nowadays many mats are available in the market that more environments friendly include natural and recycled rubber, natural and organic cotton (which mean during manufacturing, mat are not treated with synthetic rubber.
Are you allergic to latex? Avoid yoga mat that is made up of natural rubber. PVC mats are more sponge as compared to jute and cotton.
3) Eco-friendliness Mat
These mats are made up of natural and recycled rubber and may also include natural material such as organic cotton or jute.
Avoid yoga mats made up of PVC if eco-friendliness is important to you. Eco- friendly mats tend to be thicker and slicker than PVC yoga mat. As there are many options available in the market so you can get a mat that is eco-friendly has thickness, texture and is comfortable and portable.
4) Price Range
Basic 3mm thick PVC yoga mat with solid colour will be towards low-end price range. But if you go for a pattern, design, logo than you have to pay more for it. Eco-friendly mat tends to be the high end of the price range.
Once you are narrowed down with thickness, material, eco-friendliness than go ahead and choose your favourite colour, design and texture that is trending.Read More